Weekly Meditation 

All levels Welcome

Warning

Below are some side effects you may experience if you participate in a meditation practice.



  • Less Anxiety
  • Reduction in Pain
  • Reduction in Muscle Tension
  • Better Focus
  • More relaxed
  • Less Stress

Meditation is about awareness & observing without judgment.

There are many different ways to meditate so there is something for everyone.   


Meditation Classes are Thursdays - 6:30-7:30 pm

$10

Located at:
Tranquility Within
Address: 64 W Main St, Patchogue, NY 11772