Weekly Meditation 

All levels Welcome

Warning

Below are some side effects you may experience if you participate in a meditation practice.

• Less Anxiety
• Reduction in Pain
• Reduction in Muscle Tension
• Better Focus
• More relaxed
• Less Stress

Meditation is about awareness & observing without judgment.

There are many different ways to meditate so there is something for everyone.   ​

Meditation Classes are Thursdays - 6:30-7:30 pm

$10

Located at:
Tranquility Within
Address: 64 W Main St, Patchogue, NY 11772