Welcome to Angels 2 Zen
We at Angels 2 Zen are not mental health professionals.These techniques are not a replacement for mental or medical care.
These techniques are complementary to the assistance you may be getting with a health care provider. We do not diagnose any issues you are having.
DO NOT discontinue any medication or treatment on your own!
Please continue any and all treatment until you speak with your healthcare provider.
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Here is a meditation for you
I hope you enjoy it.